Transform Your Life With Our Online Classes
Yoga offers numerous benefits for the body and mind. It improves flexibility, strength, and posture while enhancing breathing and circulation. Regular practice reduces stress, boosts mental clarity, and promotes emotional balance.
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Online Sessions Yoga Experts
Yoga Instructor
Suman Saurabh Yoga for Weight Loss and Hormonal Imbalance
Yoga Class Timing
6:00 am to 7:00 am
9:30 am to 10:30 am
Yoga Instructor
Rupali
Yoga Class Timing
4:00 pm to 5:00 pm
Yoga Instructor
Ritu
Yoga Class Timing
Morning 8:10 am to 9:10 am
11:00 am to 12:00 pm
Evening 5:30 pm to 6:30 pm
Yoga Instructor
Priya Pundir
Yoga Class Timing
Advance Asnas morning 7 to 8 am
Evening 5 pm to 6 pm
Yoga Instructor
Punam M Bhatia
Yoga Class Timing
Yoga for senior Citizen, chair yoga. Facial yog.
Morning 7 am to 8 am
Evening 4 pm to 5 pm
Yoga Instructor
Shabnam
Yoga Class Timing
7:00 am to 8:00 am
11:00 am to 12:00 pm
2:00 pm to 3:00 pm
5:00 pm to 6:00 pm
10:00 pm to 11:00 pm
Yoga Instructor
Aishwarya Kabadi
Yoga Class Timing
6:30 am to 7:30 am
11:30 am to 12:30 pm (Flexibility and Fitness)
6:30 pm to 7:30 pm (Pregnancy Yoga)
Class Schedule
Find the perfect time to balance your body and mind.
Available Timings
- Morning Batch6:00 AM - 7:00 AM
- Morning Batch6:30 AM - 7:30 AM
- Morning Batch7:00 AM - 8:00 AM
- Morning Batch8:10 AM - 9:10 AM
- Morning Batch9:30 AM - 10:30 AM
- Morning Batch11:00 AM - 12:00 PM
- Afternoon Batch11:30 AM - 12:30 PM
- Afternoon Batch2:00 PM - 3:00 PM
- Evening Batch4:00 PM - 5:00 PM
- Evening Batch5:00 PM - 6:00 PM
- Evening Batch5:30 PM - 6:30 PM
- Evening Batch6:30 PM - 7:30 PM
- Night Batch10:00 PM - 11:00 PM
Daily Programs
- Yoga for Weight Loss & HormonesDaily – 6:00 AM to 7:00 AM
- Yoga BalanceDaily – 9:30 AM to 10:30 AM
- Breathe & BalanceDaily – 8:10 AM to 9:10 AM
- Inner StillnessDaily – 11:00 AM to 12:00 PM
- ZenPathDaily – 4:00 PM to 5:00 PM
- SufalFlowDaily – 5:30 PM to 6:30 PM
Benefits of Yoga
Supports better sleep, increases energy levels, and fosters a deep sense of inner peace and well-being.
Suitable for Everyone
Regardless of age or fitness level, offering adaptable practices that promote health, balance, and peace.
Lose Weight
Boosts metabolism, improves digestion, burns calories, and reduces stress that leads to emotional eating.
Reduces Stress
Calms the mind, relaxes the body, improves breath control, and promotes inner peace and emotional balance.
Raise Your Energy
Mindful movement, deep breathing, and positive focus to revitalize your body and awaken inner power.
Train The Mind
Through meditation, focus, and discipline to enhance clarity, reduce stress, and achieve inner peace.
Balance Hormones
Reduces stress, improves circulation, supports gland function, and promotes emotional harmony naturally.
Class Glimpses
Membership Plans
Choose a plan that fits your lifestyle and goals.
1 Month
1 Month Transformation
Develop healthy habits, improve your fitness, and experience the benefits of yoga with expert guidance.
- Guided Yoga Sessions
- Beginner-Friendly Practices
- Flexibility & Mobility Training
- Breathing & Relaxation
- Stress Management Support
- Posture & Body Balance
- ✨ 1 Day Zumba Classes per week (Special Offer)
6 Months
6 Months Consistency
Commit to your health with our half-yearly package for long-lasting transformation.
- Everything in 1 Month plan
- Advanced Asana Progression
- Deep Breathwork (Pranayama)
- Regular Progress Tracking
- Personalized Diet Guidance
- Priority Batch Scheduling
- ✨ 1 Day Zumba Classes per week (Special Offer)
12 Months
12 Months Holistic Healing
Our most comprehensive plan for complete physical, mental, and spiritual transformation.
- Everything in 6 Months plan
- Hormonal Imbalance Support
- Chronic Disease Reversal Guide
- One-on-One Consultant Call
- Family Sharing (Up to 2 members)
- 24/7 WhatsApp Chat Support
- ✨ 1 Day Zumba Classes per week (Special Offer)